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BRAIN FREEZE 2022

Annual winter fundraiser to promote brain health and mental health through active living.
Brain Freeze benefits local groups to support mental health in our community.




964630
out of 1,000,000 steps!

Please DONATE HERE.

Let's move together to reach 1,000,000 steps! Use a fitness tracker or a step calculator to convert your steps. Multiple entries allowed and encouraged!

Log your activities and steps HERE

Who are we supporting this year?
Your donation will support Food for Thought, an Ottawa charity that distributes hot meals to people in need.

Any amount is appreciated. Tax receipts immediately available for donations over $3.

Thank you for supporting Food for Thought!

What do I do?
Virtual: Saturday March 26
Log your activities and steps here. Karate, hockey, walk, shoveling, basically all activities are eligible. Use a fitness tracker or step calculator to convert your steps. Multiple entries allowed and encouraged!

In person: Sunday March 27
Come together for a run/walk starting at Carleton University.

Activity Log

Marissa from Ottawa moved 16380 steps by Pilates

Stuart from Glebe moved 10800 steps by 10800

Amogh from Barrhaven moved 5100 steps by Spinning

Ayaan from Montreal moved 16320 steps by playground games

Anis from Barrhaven moved 9890 steps by gym

Aidan from Ottawa moved 8024 steps by Walking

Yolanda Yip from Ottawa moved 11841 steps by Working

John from Edmonton moved 11639 steps by Walk

Nabila from Ottawa moved 2430 steps by walking

Persephone from ottawa moved 600 steps by walking

Granda from ottawa moved 6979 steps by walking

Ron from ottawa moved 6979 steps by walking

Matt Holahan from Ottawa moved 7300 steps by Being a parent

Doug McGinn from Ottawa moved 20336 steps by Running

Angela from Ottawa moved 8767 steps by Walking/Running

Myriam from Ottawa moved 5000 steps by Walking

Francine from OttWa moved 10000 steps by Running and walking

Jenny Bruin from moved 6000 steps by Running

Thomas oates from moved 9000 steps by Baseball

Sam Oates from moved 12000 steps by Running and baseball

Myriam from Ottawa moved 7108 steps by Run

Matthew from Carleton moved 6719 steps by Run

Myriam from Carleton moved 7000 steps by Run

Richard Chataway from Ottawa moved 10860 steps by jogging 10K

Mahnoor Nadeem from Ottawa moved 7860 steps by Badminton

Justice Odia from Toronto moved 14241 steps by Walking

Ayaan from Montreal moved 10800 steps by Trampoline

Nabila from Ottawa moved 8500 steps by Trampoline

Melissa Chee from ottawa moved 3667 steps by recovery walk

Damian Richman from Ottawa moved 17326 steps by Run

Mikayla from Ottawa moved 10077 steps by Brain Freeze walk

Joseph Zurakowski from Windsor moved 8000 steps by Walk

Abbey Morris from Windsor moved 8000 steps by Walk

Ayeila from CU moved 9826 steps by Walking

Robin from Halifax moved 12000 steps by Running

Robin from Halifax moved 1400 steps by Running

Violetta from moved 6700 steps by Brainfreeze

Cathy from Ottawa moved 13539 steps by Brain Freeze Run 2022

Cathy from Ottawa moved 7765 steps by Walking

Paul Morrison from Ottawa moved 20000 steps by Running

Ally from Ottawa moved 6800 steps by Walking

Ryan Chee from Edmonton moved 12000 steps by Running

Max Miller from ottawa moved 13900 steps by Run

Persephone from ottawa moved 9006 steps by run

Leen Ghanayem from Montreal, QC moved 13503 steps by Walking

Yostina from Ottawa moved 6400 steps by walking during Brain Freeze

Marina from Ottawa moved 6400 steps by walking during Brain Freeze

Ben Holahan from Nepean moved 18180 steps by Indoor rugby

Sam from CU moved 5284 steps by Brainfreeze

Bianca from CU moved 5284 steps by BRAINFREEZE

Nikita from Ottawa moved 7400 steps by Walking

Aditi from Ottawa moved 8000 steps by Walking

Robyn from Carleton U moved 7000 steps by Walking

Melissa from Carleton U moved 8276 steps by Running

Martha from Toronto moved 3018 steps by Walking

Mahnoor Nadeem from Ottawa moved 3620 steps by Stair climbing

Mahnoor Nadeem from Ottawa moved 8340 steps by Running

Patrick from Ottawa moved 3500 steps by Hockey

Murray from Ottawa moved 9600 steps by Ice hockey

Dana Jarkas from Gym moved 8794 steps by Walking

Elyse from Bronson Centre moved 4000 steps by Concert

David from Ottawa moved 3749 steps by Walking

Kiri Sidhu from Ottawa moved 6381 steps by Walking

Hanoo Hussain from Ottawa moved 6452 steps by Waking

Jasmine Halliday from Ottawa moved 7842 steps by Walking

Chidera Onyegbule from Ottawa moved 4775 steps by Walking

Mahnoor from Ottawa moved 19440 steps by Walking

Jesukhogie from Ottawa moved 1620 steps by walk

Marina from Toronto moved 6870 steps by Walk

Damian from Barrhaven moved 14825 steps by Walk, cycle

Mariella from Manotick moved 15545 steps by Walking

Max M from ottawa moved 28030 steps by soccer/walking

Persephone from ottawa moved 9167 steps by walking

Maja Ramljak from Ottawa moved 4200 steps by Running errands

Patrick from Gym moved 5000 steps by Stair master/ workouts equivalant

Joey Zurakowski from Windsor, Ontario moved 3000 steps by Walk

JOAN from Puerto Vallarta, Mexico moved 6000 steps by Walk

Abbey Morris from Windsor, Ontario moved 3000 steps by Walk

Dobrinka from Toronto moved 8100 steps by Walking

Ralitsa from Toronto moved 8100 steps by Walking

Jeff from Halifax moved 7000 steps by Bouldering

Justicd from Toronto moved 14912 steps by Walking

Christopher Dedek from Ottawa moved 8100 steps by Walking

Annemarie Dedek from Ottawa moved 8100 steps by Walking

Sam from Ottawa moved 8511 steps by evening walk

Eric from Embrun moved 2000 steps by Walking

Ally Villeneuve from Embrun, Ontario moved 2000 steps by Walking

Bianca from Ottawa moved 5073 steps by Evening walk

Rebecca from Ottawa moved 4135 steps by Walking

Robyn from Ottawa moved 5000 steps by Walk

Chris Seymour from Halifax moved 1542 steps by Walking

Rebecca Butler from Halifax moved 1542 steps by Walking

Yaswini Vahesan from Greenbelt Pathway moved 8677 steps by Evening Walk

Emmerson from Ottawa moved 3660 steps by Walking

Mikayla from Barrhaven moved 3837 steps by Walk

Persephone from Ottawa moved 4475 steps by Walking

Erin from Ottawa moved 4500 steps by Walk

Murray from Ottawa moved 4500 steps by Walk

Patrick from Ottawa moved 4500 steps by Walk

Jack Holahan from Ottawa moved 6000 steps by Hockey

Benjamin Holahan from Ottawa moved 12000 steps by Hockey

Keira Holahan from Ottawa moved 5340 steps by Run

Anne-Lise Holahan from Ottawa moved 5340 steps by Run

Melissa from Ottawa moved 27663 steps by Running

MATTHEW HOLAHAN from Ottawa moved 6700 steps by Run

Meagan from Barhaven moved 11264 steps by Walk

Jimmy from Kanata moved 8740 steps by running

Aimen from Barrhaven moved 5490 steps by walking

Mahnoor from Barhaven moved 7860 steps by Badminton

Chidera from Ottawa moved 6540 steps by Dancing

Mahnoor from Hawkeswood drive moved 3000 steps by Jogging

Emily OConnell from Ottawa moved 3257 steps by Walking

Ridita from Ottawa moved 9898 steps by hiking

Yingtong from Waterloo moved 7564 steps by running

Julia from Kingston moved 7689 steps by running

Mikayla Payant from Barrhaven moved 3012 steps by Walk

Ayaan from Montreal moved 3452 steps by skipping rope

Nikita from Ottawa moved 4020 steps by Midnight walk

Melissa Chee from Ottawa moved 4020 steps by Midnight walk

Bianca from Ottawa moved 4200 steps by Walk

Nabila from Ottawa moved 2343 steps by walking


Thank you to our sponsors

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